Hello everybody! today i'm going to talk about a little summary for this new!
here the link --> http://www.theguardian.com/lifeandstyle/2013/nov/10/pregnant-mothers-excercise-boost-babies-brains
Well this new talks about mothers to do exercise in her pregnancy, and the researchers discovered that this activity boost the develop in the baby brains.
This findings are important because this boost in the develop can be benefit to the baby and the performance they do when they are a newborn.
This impact on her baby's brain can be do it with a routine of exercise around 20 or 30 minutes three times in a week.
One study that used 10 moms in a exercise routine and 8 moms in a sedentary group, shows that babies of mothers who exercise had a better patterns in their brain activity.
In fact "The babies born from mothers who were physically active have a more mature cerebral activation, suggesting that their brains developed more rapidly,"
The fact that the babies have a more mature cerebral activation is so important, because this is the door to learning to speak and to understand the sounds around you.
This findings about the repercussion that have the exercise in the develop on the baby brain is so important because this can be a way to stimulate the baby and maximize the capacity that baby have to learn new things.
Is a great article for the women!
ReplyDeleteIts sound well like yoga for pregnant mothers. I think that is important for the mother too.
ReplyDeleteI think that the exercise is important in our whole life, pregnancy included :)
ReplyDelete